Beneath the Paint: Body Building Paintings

The body of a body builder is one which can provoke many reactions: we are in awe;  we marvel at the dedication and decision it takes to achieve it;  we think of beauty, of desire, of narcissism;  we wonder at the obsession with a certain body type and ideal – we might even question or disprove of the body type and the motives behind wanting to look that way.

However, no matter what other thoughts might come to mind, the bodybuilder’s body is a living testament, indicating an intense drive, determination and focus. Through diet, sleep, life choices and regulated work outs, the bodybuilder dedicates his or her life to achieving the ultimate goal, the perfection of their body.

I paint the bodybuilding form because of what it represents to me: dedication, commitment, and the wondrous ability of the human being to change and enhance our appearance.

Bodybuilding presented to me the ultimate ideal of what I always wanted. Growing up, I was the baby of the family: not only was I the youngest, I was a thin, frail boy. I was very unhappy with my appearance, and did not like the softer look I had. I was almost ashamed to look in the mirror at my small body; I wanted to raise my body to the level of fitness and health that I saw in bodybuilding. As such, I began to work towards my goal of having the bodybuilder’s body.

The ancient Egyptian pharaohs built temples to the gods, and further adorned the temple walls with iconography, with rich art depicting the gods – all as part of their own deification process, as pharaohs themselves conducted their lives with the belief and desire to become gods in the afterlife.  Like these pharaohs, I began to build my own temple – my body.  Like the pharaohs, I surrounded myself with art work, with representations of the ideal figure. I drew and painted out what I wanted to be like, capturing my ideal figure on canvas. Art allowed me to express my hopes and desires; it was a visual representation of the ideal I had in my mind.

From this process came three acrylic paintings of body builders, now called Blue Night , Red  Night  and White North, respectively. Yet before I renamed them, these paintings went by other titles, titles that were more indicative of my thought process, of the impulse behind the art. I would like to share them with you now, so that you might be able to step into my mind a bit, to step into the process.

Originally, White North was called “The Birth of an Idea”, representing the blank canvas state from which ideas spring. I was unsatisfied with this title, however, as I was also unsure of the state of the painting: was it finished? Was this the final product, or was there more to create with it? It became “The Incomplete Picture” – I could not decide where to take the painting from the white state it was in. Indeed, it remained unsigned for two whole years before I came to the realization that this was the final state – rather than the beginning or birth of an idea, it is the final stage of an idea. It thus became The White North, to indicate the final frontier, the very ends of the earth, the culmination of a journey.

Blue Night was originally titled “The Resurrection”: it represents the body type that I, having shed my former body which I was unhappy with, was able to rise to. It is a celebration of reaching that ideal, of finally being able to achieve happiness and delight in one’s self. This painting represents what hard work can achieve: the ultimate look. The background signifies a perfect summer day, the kind of day where you rejoice in being alive, in being happy and healthy. The vibrant blue is the cloudless blue sky of such a day, a sky with no threat of bad weather – no worries, only celebration.

The red acrylic painting, Red Night, was painted with the same joyful thoughts in mind. It was originally titled “The Reincarnation”: a celebration of rebirth, of lifeblood pulsing, surging through. With the right attitude, you can allow what you dislike in yourself to die – you can find a new body, a new being in which to wake. The longer you work, the longer you do the right things (diet, fitness), the closer you can get to your ideal form or goal, constantly improving, moving forward, leaving what disappoints you far behind in the dust of a former life.

All of these body building paintings were not just a delight in the human body; rather, they were at once my message of hope, of the possibility for change, and my celebration in this fulfillment, in finding an ultimate new state of happiness and self-hood, of finally finding a home for my identity.

Acrylic Paintings : Painting from Memory

My home county, Lebanon, used to be known as the “Switzerland of the Middle East” due to its civility, peace and democracy. This was especially true of the city I grew up in – it was a city of love, understanding and tolerance, where people of different faiths and cultures could peacefully coexist together. Moving about in the happy hustle and bustle of the city, I would encounter people of all sorts of different faiths living, eating, laughing, and enjoying life together in harmony. At this time, differences were a cause for celebration, not violence.

As children, we used to go to the villages and valleys surrounding the city for fun and adventure, as well as serenity. There were endless gardens and valleys stretching out with the abundance of nature for us to play in. I remember waking up at 4:30 in the morning with the other kids to walk for hours in the valley, to reach the orchards and the gardens. We would gather all sorts of fruit – peaches, cherries, pears, grapes – anything that we didn’t have, we would simply wander into the neighbouring gardens to pick, like blackberries and figs. We would spend the whole day picking, and lug home baskets spilling over with fruit. We would arrive home exhausted but entirely happy, rejuvenated by the outdoors. Upon arrival, we’d wash and eat even more fruit, even though our little tummies were full with all the fruit we had stuffed down our throats while picking!

I evoke these happy times in the bright paintings Escape to Affection and Escape to Happiness. However, the time in which they were painted was the complete opposite of this idyllic childhood. Instead, it was a time of great darkness. I had suffered three tremendous blows: the loss of my dear mother, the loss of a great job, and an alarming health scare. I felt completely alone and broken,  as if I was lying shattered on a cold and dark floor after experiencing a long, terrifying free fall. There was no exit, and hope was difficult to find – my thoughts turned morbid, and it seemed that the only escape was death.

But I managed to find another escape: art.  It was painting that helped me escape this period of darkness and that helped me heal – in particular, it was painting images and scenes inspired by my childhood, diving into these happy memories, vividly recalling a time things were easier, brighter, bursting with possibility just as our baskets had burst with fruit. I realized that the happiness of this time could be found once again through painting; art gave me the healing power to collect the pieces, stand up, and move forward to build a better future.

I put my memories to the brush, and translated them into the bright colours, the beaming sun, and the enchanting gardens. These paintings have an air to whimsy to them, particularly in the buildings and shapes; I want the observer to feel, looking at it, as if they are in a wonderful dream from which they almost don’t want to wake up, happily escaping into the colours of memory and imagination.

 

Geometrics Acrylic Paintings – East vs West

When I was a child growing up in Lebanon,  I was entranced by the beauty that surrounded me.  It was an intoxicating whirlwind of both natural and manmade wonders, from the forests to the architecture and artwork of my town.  In my paintings, I often refer to scenes, images and memories from this rich and evocative childhood home, as evident in my 5-piece Geometric Series.

I can remember  going to church and being mesmerized by the colourful patterns adorning the walls and windows – I was drawn in by the  intricacy of the artwork, and the bright colours that lit up the space. When I walked into rooms or buildings decorated in the traditional Arabic style, I was  struck with similar sensations: the patterns and shapes were like those I saw in church, but still with a style all their own, laden with their own unique mystery and power.  The realization that these shapes and images were used within both cultures, Christian and Muslim,  moved me profoundly – in art, there was a unity, there was cohesion, there was, just as the intricate patterns suggested, a harmony that could be found.

These encounters had a lasting impression on me; they  shaped me as an artist and as a person.  When I came to Canada,  I called these memories up from the depths of my being, and began to paint. What came from this is my Geometric Series. In many ways, what I have attempted to produce in this series are pieces that reflect a merge of the two cultures I experienced. I have engaged with iconography of both cultures, such as the cross and the octagon. While these paintings can be hung separately,  they were designed as a series to reflect a unification of two cultures within the artistic realm.

The shapes that I have engaged with are further shaded by memories of the natural beauty that was my playground, my backyard! In the Middle-East, there is a popular flower  that  I knew as a marguerite – in the English speaking world, you would know it as a daisy. These yellow daisies grew very high –as a child, they were almost taller than me!  Around Easter, we used to gather up these flowers and cook our eggs with them; the daisies turned the eggs a bright, yellow hue, and infused them with a unique and delicious flavour. My nod to this experience can be seen in both the use of the bright yellow colour and of the petal shapes within this series.

For me, art and the process of creation come from a very genuine place within me;  always behind my paintings is the desire to share a story. The pieces in my Geometric Series came from recalling scenes from my childhood; they are an attempt to evoke some of the same feelings of wonder and joy I had when surrounded by such powerful images and scenery.

 

Related Paintings :

Don’t Brush It Off: Taking Care of Your Paint Brushes Tips

clean brushes

Accomplished and novice painters alike know the importance of proper cleaning and maintenance of paint brushes. Taking the little extra time to properly clean your brushes after you paint will extend how long you can use them, saving you from continually having to buy new brushes. All it takes is a little lukewarm water, some mild soap, and a bit of patience.

Finished painting for the day? Follow these do’s and don’ts so that your next painting session will be just as enjoyable as the first!
DO:

  1. Wear gloves if you worry about the toxicity of your paint or the sensitivity of your skin. Pay attention: if the paint is staining your skin causing your skin to crack, use gloves!
  2. Use a clean, soft cloth or tissue, wipe off any excess paint. The best way to do this is to gently squeeze the bristles from the ferrule edge outwards to the tip with your fingers or a cloth.
  3. Rinse the brush. Oil paints require rinsing in turpentine or oil. Water-based mediums can be rinsed in lukewarm water.
  4. Wipe the brush on a cloth to remove the last of any paint.
  5. Wash the brush gently with a bit of mild soap or gentle dish soap. If your paints aren’t toxic, work up a small lather of soap and gently scrub the brush in your hands. Otherwise, dab the brush in soap (Gently, gently!) and make a lather in a container.
  6. Rinse, repeating until the water runs clean and there is no trace of any colour still coming out. Make sure there is no paint left within the bristles. Certain paints may permanently stain the bristles over time, but the brush will be perfectly fine to use – as long as you make sure to remove any lingering paint.
  7. Remove any leftover soap by doing a final rinse in clean, lukewarm water.
  8. Gently shape the head of your brush into its original shape with your fingers.
  9. If your brush is too misshapen to be shaped by your fingers, wrap a piece of toilet paper around the bristles while they are still wet. As the paper dries, it will pull the bristles into shape by contracting around them.

DON’T:

  1. Pull on the bristles to get excess paint out – pulling on bristles will tear some of them out.
  2. Use hot water. Hot water can damage the ferrule by expanding or loosening it, which can then cause the bristles to drop out.
  3. Leave your brushes to dry bristles down. If your brush dries head down, the bristles will splay our and dry misshapen. Put it handle-end first in an old yogurt container or jar.
  4. Let acrylic paint dry on a brush. Acrylic pain is water-resistant when dry – if you let it dry, it’s not coming off!
  5. Leave brushes standing in water. This is not proper care and can ruin them.
  6. Force paint out of brush using high water pressure. This will weaken the bristles, and can cause them to loosen and fall out. Rinse gently several times as opposed to blasting the brushes once.

PAINTER POINTERS:

  • Use separate brushes for your oil paints and for water-based mediums. It’s also important to use separate brushes for masking fluid and varnish.
  • Natural bristle brushes can stiffen and lose flexibility. If you desire, you can soften your brush: after cleaning it, dip it in a bit of the oil you use as a medium.
  • Are your brushes out of shape? Sometimes you can reshape synthetic brushes by soaking them in hot (not boiling, but hot) water.

Escape to Affection

Escape to Happiness

Escape to Happiness

Andalusian look from a Terrace

Andalusian  look from a Terrace

Andalusian look from a Terrace

Andalusian look from a window

Andalusian   look from a window

Andalusian look from a window

Flowers and Triangles a Celebration of Canadian Summer

Flowers and Triangles

Flowers and Triangles a Celebration of Canadian Summer

Happy Warm Canadian Day

Happy Warm Canadian Days

Happy Warm Canadian Day

The Big Red Two Months in the Making

The Big Read Two Months in the Making

The Big Red Two Months in the Making

Medieval Stars and Crosses

Medieval  Stars and Crosses

Medieval Stars and Crosses

Octagon The Stars of the Desert

octagone Stars of desert

octagon the star of desert

 

Green Flower of the Cross

Green Flower Of the Cross

Green Flower Of the Cross

Geometrics Arabic Stars

Arabic Stars Dancing

Arabic Stars Dancing

Bodybuilder in Pursuit of Perfection the Red Night

Bodybuilder in Pursuit of Perfection the Red Night

Bodybuilder in Pursuit of Perfection the Red Night

Bodybuilder in Pursuit of Perfection – The Blue Night

Bodybuilder in Pursuit of Perfection - The Blue Night

Bodybuilder in Pursuit of Perfection - The Blue Night

 

Bodybuilder in Pursuit of Perfection – The White North

Bodybuilder in Pursuit of Perfection – The White North

Painter Predicament: How to Store Acrylic Paints


Finding it difficult to find an inexpensive but effective way to keep your acrylics moist for your next painting session? Here are three ideas for containers to keep your paints fresh and ready for your next visit!
1. Egg cartons: As inexpensive as it gets! Not only does it hold paint, it’s great for mixing. To keep your paints moist, lay a wet paper towel over them before closing the lid.

2. Film cartridge containers: These small, plastic containers keep moisture well and can be securely closed. What’s more, you can stay organized: dab a bit of the colour on the lid so you know what’s in there. Your local photo shop might even save you these containers if you inquire – or at least have some on hand to give over for free when you stop by!

3. Baby food containers: Have a larger amount of paint that an egg carton or film container will hold? Try baby food containers for larger amounts – same great sealing as the film cartridges, but with just that much more space! Ask around friends and family: you’ll soon have more containers than you know what to do with!

Want to add to our list? If you have tips on how to store paint, let us know!